13 Best Punching Bags For Kids

13 Best Punching Bags For Kids

Who says kids don’t need the best boxing training gear? No matter what age, everyone should gear up when it comes to boxing. It’s not just about the training quality it has to offer, but the best boxing equipment for kids also provides protection, which is crucial for your little ones to avoid injuries. With so many options available online, we narrow it down to these 13 best punching bags for kids. Pick the one you and your future champ like!

How to Choose the Best Punching Bags for Kids

What are the best punching bags for kids? Before clicking the “Add to Cart” button, make sure your selected product tick all of these features’ boxes. It’s important to give only the best boxing equipment for kids so they get the most benefit from their training. After you take a look at these features, check out our list of best boxing gloves for kids and toddlers as well to complete your gear arsenal!

Hanging vs. Free-standing

In general, there are two kinds of punching bags: hanging and free-standing punching bags. Though both serve the same function, you cannot replace one with the other. Hanging punching bags are more secure and able to withstand more force, but it takes more effort in installing. Free-standing punching bags, on the other hand, are easier to install, but not suitable for hard training.

Type

There are many types of kids’ boxing training gear available in the market. Which one to get, depends on your kid’s type of training. For boxing, punching bags for youth with a target ball is best as it helps you train your accuracy more. But this type is not suitable for kickboxing. For this, you need a long punching bag that will cover the kicking target area.

Material and Design

Most boxing equipment for kids and for adults is made of leather for durability. But you’ll also find those with plastic or vinyl material. The former is by far more durable, while the latter usually comes with more fun designs that are more suitable for boxing equipment for kids.

Dimension

The best punching bags for kids should match youth measurement. They cannot be too short or too high. The ideal choice would be punching bags for youth that comes with adjustable height. But not all kids’ boxing training gear is equipped with this feature. Therefore, it’s important to measure your kids’ target height before choosing a product.

Here’s how to measure your kid’s target height: first, ask them to stand up straight and put their hand out as they would when they make a punch. Then, measure the length from the floor straight to their fist. The best punching bags for kids are the ones which center is right at the same height as that length.

Are punching bags a good workout for kids?

Yes. Punching bags for kids are good for a workout. Not only it’s a great exercise tool, but it also helps to improve your kids’ skills in martial arts. With the best punching bags for youth, their power and accuracy will get better.

Can kids punch a punching bag every day?

Sure, as long as they use the right boxing gloves. If they are heavy hitters, it’s best to give them boxing gloves for sparring as they offer more cushion which in result provide more protection for your little champ’s hands.

What are punching bags full of?

Depending on the type. Some free-standing bags are designed mostly for fun. This type is usually filled with water in its base and air in the rest. While more durable, more suitable for hard training bags are usually filled with sand, grains, or even rags.

Locsee Kids Punching Bag

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Locsee Kids Punching Bag is one of the kids’ boxing training gear that is easy to use, which makes it perfect for practicing martial arts, improving balance, and also releasing energy and stress. This inflatable punching bag is 63 inches (160cm) in height, perfect both for kids and adults.

The high-quality PVC material makes it durable and gives good elasticity. It’s comfortable for hitting and not hurting hands. To maintain stability, the bottom can be filled with water, sand, or other heavy objects. Plus, it has a double cover design to prevent water/sand leakage. This punching bag rebounds quickly, suitable for kicking and hitting.

Specification

Height: 63 inches (160cm)

Pros:

  • Inflatable 63 inches (160 cm) punching bag
  • Widened base
  • Simple to use and compact
  • Quality PVC material
  • Double cover design base
  • Fast rebounds

Cons:

  • Some had issues with leakage

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ToyVelt Punching Bag For Kids

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Get ToyVelt Punching Bag for your kids, so they could enjoy endless hours of exercising and boxing fun, after they’re done with their homework, of course. Every purchase includes one pair of boxing gloves, an inflatable punching bag, an air pump, and a standing base. Everything they need for good exercise!

Easy to set up, inflate, and deflate, you can take this punching bag anywhere you go. The elastic spring is adjustable to 80 to 110 cm (30″ – 43″), which makes it perfect for kids of age 3 to 6 years old. To weigh it down, you can fill the base with water or sand. Without a dought, ToyVelt is one of the best punching bags for kids.

Specification

Height: 30-43 inches (80 to 110 cm)

Pros:

  • Easy to assemble
  • Adjustable spring
  • Can be used anywhere
  • 100% money-back guarantee

Cons:

  • Some customers had leakage issues

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Big Time Toys Punching Bag

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Looking for boxing equipment for kids so they can have fun activities? Big Time Toys Punching Bag can be your choice for them to punch and kick. This inflatable punching bag is made of quality vinyl. It’s 42 inches (107 cm) tall, making it perfect for kids of ages 5 years old and up. To keep it bouncing back, simply fill the bottom of the bag with water or sand. Meanwhile, you can inflate the top with air.

Specification

Height: 42 inches (107 cm)

Pros:

  • Air inflatable
  • Made of vinyl
  • Versatile and practical
  • Safe for kids
  • Bounce back fast

Cons:

  • Some had difficulty keeping the bag inflated
  • The material is not very sturdy

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Hoovy Inflatable Punching Bag

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Looking for the best punching bags for kids that are multi-use? Hoovy Inflatable Punching Bag can be a great option. It’s perfect for keeping your kids active while improving flexibility and coordination. Kids can also have fun using this punching bag. The durable multi-layer of 2.5mm PVC material makes the punching bag lightweight. Plus, it bounces back nicely. This inflatable punching bag is about 50 inches (127 cm) tall, fit for both kids and adults.

Specification

Height: 50 inches (127 cm)

Pros:

  • Multi-layer PVC material
  • Multi-use
  • Easy to set up
  • Durable and lightweight

Cons:

  • Deflate rather easily

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CHAMPIC Punching Bag for Kids

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CHAMPIC Punching Bag is perfect for kids’ healthy exercise that also improves their hand and eye coordination. This standing punching bag is made of durable PU leather and spring. The 180̊ spring allows it to bounce backs nicely, while the adjustable height offers a longer adjustment range.

For stability, it features a weighted base and suction cup. However, you’ll need to fill the base before use it. You can fill the base with water or sand. Not only a punching bag, but you’ll also get a pair of gloves, pair of focus pads, and an air pump for every purchase. It’s one of the best choices for punching bags for youth.

Specification

Height: 36-51 inches (92 to 130 cm)

Pros:

  • PU leather material
  • Comes with a pair of gloves and an air pump
  • Weighted base and suction cup
  • Adjustable height
  • Perfect for hand and eye coordination

Cons:

  • The screws may break rather easily

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QPAU Upgraded Punching Bag

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Your kids would have fun for hours with QPAU Upgraded Punching Bag at home. It also helps to keep them let out stress while staying healthy. As one of the best punching bags for kids, it’s an inflatable bag that is made of PU leather. The height is adjustable from 35.5 to 47.5 inches.

This punching bag also features a sturdy base and durable reinforced spring for an effective rebound. You’ll also get gloves, an air pump, and a 2-year warranty return for every purchase.

Specification

Height: 35.5 to 47.5 inches (90 to 120 cm)

Pros:

  • High-quality material
  • Sturdy and flexible base and spring
  • Include boxing gloves and air pump
  • Good rebounds
  • Adjustable height

Cons:

  • Some had problems setting it up

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Whoobli Ninja Inflatable Kids Punching Bag

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You and your kids can benefit from Whoobli Ninja Inflatable Kids Punching Bag. Both of you can learn self-defense, exert energy, have fun exercise, and release frustration. This is the punching bag you need to keep them away from gadgets while improving their hand and eye coordination.

It’s easy to set up and it comes with a free air pump for inflation. This 47-inch punching bag is made of thick durable material with reinforced seams and a double lock air valve. For security and good rebound, you can add water to the stand.

Specification

Height: 47 inches (119 cm)

Pros:

  • Inflatable punching bag
  • Thick durable material with reinforced seams
  • Double lock air valve
  • The base can be filled with water
  • Free air pump
  • Perfect gift

Cons:

  • Some customers said the punching bag can’t stay inflated for long

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Luniquz Punching Bag for Kids

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Luniquz Punching Bag offers sizes that fit adults and kids. The 23×9 inches one is perfect for kids under 12 years old to release some energy. If you want the best punching bags for kids, this is definitely a great option. Let’s find out why!

It’s made of Oxford and PU material with multiple layers both to buffer impact and to protect your hands. This hanging punching bag also features a solid metal zipper for smooth opening and closing. Meanwhile, the metal rings and rivets hold the weights well. It comes unfilled, but you can fill it with old clothes, sponge, sawdust, or anything soft for punching. For every purchase, you’ll also get a mounted chain and snap-lock for installation.

Specification

Best size for kids: 23×9 inches

Pros:

  • Practical and easy to clean
  • Durable Oxford and PU material
  • Two stainless steel rivets to hold the bag
  • Include mount chain and snap lock
  • Hanging punching bag
  • The metal rings and rivets

Cons:

  • Unfilled punching bag
  • Short-chain
  • The zipper is not very strong

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Franklin Sports Inflatable Electronic Boxing Bag

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Franklin Sports Inflatable Electronic Boxing Bag is an electronic, inflatable bag, which makes it different compared to other best punching bags for youth. This one makes sounds and it lights up where it wants you to punch it. This makes exercise even more fun! Your kids would love it.

This punching bag also features 2 game modes: boxing and kickboxing. Besides, it has adjustable speed and 3 level skills for practicing. To start using it, you’ll need to fill the base with water or sand and the main compartment with air. This versatile punching bag can be used indoor and outdoor.

Specification

Height: 60 inches (152 cm)

Pros:

  • Versatile
  • Inflatable punching bag with lights and sounds
  • 2 games modes
  • Adjustable speed and 3 level skills
  • Easy to set up
  • Electronic scoreboard

Cons:

  • A bit expensive
  • AAA batteries are not included

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Ringside Kids Boxing Gift Set

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The Ringside Kids Boxing Set is a perfect choice of the best kids’ boxing training gear. This hanging punching bag can be set at home easily. And the set comes with a pair of a mini-heavy bag, a pair of youth boxing gloves, and slip-on headgear with an elastic chin strap. Everything your little champion needs to start or to improve their fighting skills. The whole set helps them practice kicking and punching. The punching bag is available in black, pink, and royal.

Specification

Size: 17×5 inches

Pros:

  • Several color options
  • The bundle set comes with a punching bag, gloves, and headgear
  • Great for boys and girls age 2-5
  • Hanging punch bag

Cons:

  • The punching bag is too small for some

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J&A’s Inflatable Kids Punching Bag

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Give your kids hours of fun away from screens with J&A’s Inflatable Kids Punching Bag. With durable PVC and cool and hot vinyl material, it holds against punches and kicks for play, fun, and training. It also helps kids with coordination.

This punching bag features a double lock air valve for easy inflation. The base is already filled with sand, making it practical. Plus, you’ll get repair patch kits. The dinosaurs design makes it one of the best punching bags for kids of age 3 and above. Keep in mind that it’s not designed for serious training.

Specification

Height: 47 inches (119 cm)

Pros:

  • Heat and cold PVC material
  • Comes with weighted bottom
  • Free repair patch kits
  • Practical and versatile
  • Double lock air valve for easy inflate and deflate
  • Fun design

Cons:

  • The air pump is not included
  • Not made for serious training, some customers experienced the seams ripped easily

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ImpiriLux Inflatable T-Rex Dinosaur Punching Bag

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ImpiriLux Inflatable T-Rex Dinosaur Punching Bag will keep your kids physically active and away from the screen as long as you want. The 48-inch tall inflated punching bag is made of thick vinyl fabric and precision welding. It features a super bright and fun color design. Easy to set up, kids can play it both indoor and outdoor. The base needs to be filled with water or sand for stability and good rebound.

Specification

Height: 48 inches (122 cm)

Pros:

  • Bright and fun colors
  • Easy to set up
  • Inflatable punching bag
  • Versatile and compact

Cons:

  • The filling is not included

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Tech Tool Punching Bag with Stand

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On top of our list of the best punching bags for kids is Tech Tool Punching Bag with Stand. It’s perfect to help your kids stay active while maintaining their health. They could use it for exercise and also just for fun.

The punching bag is made of quality EVA foam for durability and longevity.  The base can be filled with sand or water for stability. This standing punching bag features an adjustable height from 31 to 42 inches (79 to 107 cm) that fits your kids of ages 4-12. The strong, durable spring allows the bag to bounce back into position easily.

Specification

Height: 31 to 42 inches (79 to 107 cm)

Pros:

  • Adjustable height
  • Sturdy and flexible standing punching bag
  • The heavy-duty base
  • Easy to set up
  • Strong durable spring for an easy bounce back
  • Quality EVA foam material

Cons:

  • You may need to constantly add air every time you use it

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